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Improve posture
Sit better
Ride stronger

Improve your riding with Ride Well

Horse riders are using Ride Well training to improve their posture, sit better and ride stronger.

 

Our tried and tested methods help you to:

  • Align your body to achieve a perfect position

  • Increase core stability and confidence in the saddle

  • Reduce aches and pains

  • Create better body awareness  

  • Improve connection between horse and rider

Through our range of Ride Well services we can help you on the journey to improve your riding.

Dressage Horse

Ride Well Live Classes

We offer dedicated Pilates for Horse Rider sessions targeting balance, core strength and flexibility, as well as helping to improve your stability, posture and alignment in the saddle. 

 

As a result, performance and confidence excels. Your horse will thank you, whether you are a happy hacker or competitive rider!

Ride Well Online Classes

Can't make an in person session? Through an online subscription you can access a weekly online course you can view at home at a time that suits you.

Online Fitness

View our class schedule

My Story

I am a qualified Pilates and Equine Coach, holding both the BHS Level 3 Coach in Complete Horsemanship and Level 3 Matwork Pilates qualifications. I offer equestrian specific Pilates classes and equestrian workshops.

What is Pilates?

Pilates is a form of low impact exercise, which targets the deep postural muscles, building strength from the inside out and helping to regain good posture naturally.

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The Pilates method develops strength, balance, flexibility, posture, control and good breathing technique, all vitally important for great horse riders. The exercises are designed to improve your position and how you move in your everyday life. 

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Pilates emphasises the connection between physical and mental health and seeks to connect the mind and body to relieve unwanted stress and tension.

Testimonials

These classes are amazing! 
I can’t believe the difference it has made to me, and my riding in only a few weeks.

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Dawn is lovely and it’s a very friendly class

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Liz

Yoga Mats
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