About Me
As a movement enthusiast, I have been studying the way people move for many years.
I trained through Active IQ to obtain my Level 3 Matwork Pilates qualifications. Since then I have completed additional CPD in Pre and Post Natal Pilates, small equipment, kids and teens Pilates, chair based Pilates and high intensity Pilates.
For horse riders, I hold the British Horse Society Level 3 Coach in Complete Horsemanship
Additionally, I am a Level 4 Biomechanics Coach, with specialist training in Golf Biomechanics.
My Story
In 2013 my world came crashing down when I endured major spinal surgery on my lower back. I never thought I would return to pain-free movement and life.
Luckily, I found Pilates.
Pilates really has changed my life. It has enabled me to regain movement I never thought I would, and best of all, to live my life largely pain-free. Not only that, it inspired me to change careers. From a stressful 50-hour-a-week office job to Pilates and movement enthusiast...
I have never looked back.
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My passion persists through continuous development. As a member of CIMPSA (The Chartered Institute for the Management of Sport and Physical Activity) I am continuously learning and my most recent training leads me to become a Biomechanics Coach.
My Aim
Having experienced the benefit of Pilates firsthand, my aim now is to share these benefits with you.
Whether your aim is to eliminate pain, get stronger, improve mental health, or enhance sporting performance, I am here to help.
Explore my website and the sessions I offer. If you cannot see what you are looking for, please get in touch.
